okayYEsterday -
BREAKFAST - 2 cups coffee with no fat no carb hazlenut creamer
2 slices oatmeal toast with reduced fat peanut butter.
Lunch - 2 cups salad, no dressing
1 servicg low-fat meat lasagne
1 glass diet mountain dew.
One banana
Dinner
Small lean roast beef sandwich with horseradish mayo
Dill pickle, side salad, no dressing
no dessert, but had a couple of martinis!
Today - slept through breakfast
Lunch - i can campbells chicken soup
1 banana
Dinner - 2 c salad
1 serving of that same damn lasagna...
Ben bad about excercise, as I haven't been home until this afternoon. Will make it up tomorrow shoveling!
Welcome
airneail and asleeponsunbeam! Glad you two are here!B
